Book Your Course Today: CALL 0468 901 018

Please note that Health n Habits Cooking Studio  will be taking some time out, we will be back running classes later in 2019 , until then please let us know what classes you would love to see run with us!

Classes

All Health n Habits cooking classes are suitable for all levels and abilities, this is achieved by keeping class sizes small, allowing you more time to ask questions and be guided in a way that helps you the most. You most defiantly don’t have to be a professional to do these classes….I am and happy to help you fuel your passion for food! Come along, bring a friend, and enjoy a relaxed and fun filled environment with goodies to take home.

Team Bonding Cooking Class

Looking to get to know your fellow work colleagues and wanting to try something new! why not book your workplace in for a team building day. A specially designed class will be created to suit your team,giving them a hands on learning experience that will have them laughing and learning more about each other all while cooking a nutritious meal together.
Your team will be divided up in to small groups and given different recipes to create a selection of healthy choices. Classes can be great for a Christmas party, new program development or just a wonderful way to get to know the people you work with. Foods created in the class will be a range of sweet and savory items and will also focus on different cooking methods like pressure cooking,baking and braising. Menu will be adapted to suit your needs and will also look at using seasonal produce that is currently available.
By the end of the your team will have created a feast that they will have eaten as a team, picked up some new knife and cooking skills while having fun and sharing questions and concerns with like minded people. Class will be finished off with us sharing our accomplishments together.If this sound like the perfect way to get to know your team, give Sharna a call on 0468901018 to book your workplace in..

Upcoming Class: as arranged (Cost depends on class)
* Limited to a maximum of 20 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Developing Healthy Habits

In today’s day and age that takeaway menu is a little easier than cooking from scratch.
WRONG – Sharna will show you how simple and easy if it to prepare healthy, nutritious fast foods.
This master class will help you master those skills needed to help you create food to nourish our soul! We go back to look at the basic methods of cookery including – Roasting, baking, steaming, Braising and explore ways to maximise your knowledge of delicious and healthy ways of cooking meals from scratch. It is the perfect starting point as we also explain the nutrients we need for every day health, how to get them and best way to utilize these nutrients all while mastering several different dishes in the one cooking class! Also really amazing what we can do with leftovers from the fridge & pantry.

Upcoming Class: Back in 2019  10.30am-1.30pm (Cost $95)
* Limited to 6 people per class This class will run from The Eastern Hub Geelong
* Children under 16yo must be accompanied by an adult

BOOK NOW

Managing Gluten free

This class is designed to help those newly diagnosed with Celiac disease or wheat allergy. Classes will be hands on learning how to manage and cooking for this new found need.
Sharna will run through processes like , how to read food labels, helping you understand what to look out for and how to pick those hidden nasties. Also you will learn how to create a variety of food that are staples in a gluten free lifestyle.
Dishes will range from sweet and savoury also baked and braised. Menu will be adapted to suit the seasonal produce that we have available. But will be an entree, main, dessert and a side.
By the end of the class you will have an understand of what food you can and can’t have, picked up some new knife and cooking skills while having fun and sharing questions and concerns with like minded people. Class will be finished off with us sharing our accomplishments together.

Upcoming Class: Back Soon (Cost $95)
* Limited to 6 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Giving up Sugar!

Sugar and reducing our intake of it, is really in the spotlight at the moment. Feeling a little sluggish or kid’s driving you up the wall……maybe time to look at sugars!!!
This class we will talk about how giving up sugar can improve your health as well as look a little deeper into those nutritional panels on foods labels and discover the ways sugar sneaks in.
Sugar can be found in many ways and can have lots of different effect on people. We will go into what method are better suited to removing sugar as we prepare a variety of sweet and savory delights to start you on your way to Giving Up Sugar.
Prepared items will depend on what is seasonally available as this style really lends itself more to free range and organic products.

Upcoming Class: Back in  2019  10.30am-1.30pm (Cost $95)
* Limited to 6 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Cooking with Essential Oils class

Ever wondered how to use your Essential oils in cooking to add some extra benefits to your food? The class introduces you to the amazing edible doTERRA products that are fully safe to use in your cooking. We will create both sweet and savory delights using these oils and explain how the oils can add some extra healing benefits to your foods as well as the amazing taste. Items prepared in the class will be enjoyed as a group with a flavored water, a herbal tea or a coffee.

Upcoming Class: Back in 2019  10.30am – 1.30pm   (Cost $95)
* Limited to 6 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Wonders of Super foods  Winter Hearty Meals

There is lots of hype about Super Foods! What are they? This class is designed to help you find out more about these so called super foods and how you can introduce them into you everyday meals. We go further in to their health boosting qualities of these foods and how they can almost be called natures medicine. We will then create a variety of super foods goodness that you will enjoy at the end of the class with a lovely cup of herbal tea and pack a goodies bag to take home for lunch the next day.

Upcoming Class: Back 2019  10.30am-1.30pm (Cost $95)
* Limited to 6 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Pressure Cooking Magic

The good old fashion pressure cooker…a little scary to some but can be a truly amazing tool to master. This age old method of cooking can speed up those winter wonders and lock in those nutrients that would sometimes be lost in normal methods of cooking.
This class will show you how to make some of those wholesome soul foods in half the time. Keeping food juicy, yet well cook so it just melts in your mouth. We will create Risotto…..in just 8 minutes, as well as a selection of savory and sweet dishes.
Dishes prepared in this class will be enjoyed as a group with a tea or coffee before talking left over’s home.

Upcoming Class: Back in 2019  10.30am-1.30pm (Cost $85)
* Limited to 6 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Back To Basics

Not that keen on cooking….not sure that you know the basics, just moved away from home or going to uni!!
This class we will go right back to the beginning and show you the basic fundamental skill that you need to prepare good homemade meals.
As well as looking at cooking methods you will also get to practice your new knife skills, while learning hands on how to prepare foods like, Poached eggs, simple stocks, soup, scones, crumbed chicken, scones and pudding!
Upon survival of the class we, will sit down and enjoy your accomplishments together and pack up the left over’s to brag to mum.

Upcoming Class: Back in 2019 10.30am – 1.30pm   (Cost $95)
* Limited to 6 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Vegan/Raw Cooking class including using essential oils!

Ever wanted to explore the option of a Vegan Life style! Cooking and managing vegan way of life can be tricky. Come along and experiment in a hands on class all things raw and vegan. All  Items prepared in the class will be enjoyed as a group with a flavored water, a herbal tea or a coffee.

Upcoming Class: Back in 2019  10.30am – 1.30pm   (Cost $95)
* Limited to 6 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Kids Special

This Class is designed for Kids or or those people who like the old fashion hand made gifts. In this class we will be hands on ans make then package a selection of home style product that are just perfect to give away as gifts for those hard to buy people. We let you have your own creative flair on your own product that will melt any grandparent or neighbor heart. Each person will make, package and label their own products ready to take home on the day. Drinks and sample will be had on the day but no meal for this class.

Upcoming Class: Back Soon 1.30pm – 4.30pm (Cost95)
* Limited to 6 people per class
* Children under 16yo must be accompanied by an adult

BOOK NOW

Health n Habits Cooking Studio will be taking some time out as Sharna is Having a baby. Once we are sorted we will start running classes again. Until  then please feel free to drop us an email to let us know what types of classes you would like to see on our return .Please drop us an email and we will look into making it happen… info@healthnhabitscookingstudio.com.au